Take back your life from high-functioning anxiety, burnout, and depression.
You’ve spent years holding it all together for everyone else. It’s time to create authentic, sustainable success—without the overthinking, guilt, and burnout.
Meet David: A Partner in Your Journey to Balance
Hi there! I’m David. I’m a Licensed Professional Clinical Counselor in Minnesota and a Licensed Professional Counselor in Arkansas and Oklahoma (William David Eidt AR Lic. # P0609052, OK Lic. #11993, MN Lic.# 3133 ). I have an MA in Professional Counseling & Marriage and Family Therapy and a MS in Industrial and Organizational Psychology. I go by my middle name, and my pronouns are he/him.
For the past 2 decades, I’ve been helping dependable, hard-working people find the balance between a strong work ethic, healthy relationships, and a deep sense of fulfillment and authenticity.
If you’re reading this, chances are that you are doing everything right….but still feel it’s never enough. On the outside, you’re capable, responsible, and dependable. At work, you handle challenges. At home, you keep things running. People trust you to show up and get things done.
But inside? It’s a different story.
You snap more easily—at your partner, your kids, even yourself—then feel guilty afterward.
You’re overwhelmed, mentally drained, and running on fumes, but you don’t know how to slow down.
No matter how hard you try to stay on top of everything, it never feels like enough.
Your marriage feels more tense—small conflicts escalate, and disconnection is creeping in.
You’re starting to wonder if you’re burning out, but admitting that feels like failure.
And maybe worst of all? You don’t feel like yourself anymore. You’re surviving, not thriving.
The good news: It doesn’t have to stay this way.
The Hidden Cost of Always Being ‘The Strong One’
You’ve always been the dependable one—the person others rely on to push through stress, get things done, and keep going, even when you’re running on empty.
But that constant pressure takes a toll. The more you push, the more overwhelmed, irritable, and emotionally checked out you feel.
Your mind never stops. It’s constantly cycling through what-ifs, past mistakes, and the endless to-do list, making it hard to be present with the people who matter most.
You’re not alone. Many high-responsibility professionals reach a breaking point where "pushing through" stops working.
The harder you try to “just get back on track,” the more exhausted you feel.
This isn’t about willpower or working harder. It’s about breaking the cycle of stress, guilt, and exhaustion so you can reclaim your energy, your relationships, and your peace of mind.
How does therapy work?
This isn’t about quick fixes or pushing yourself to “just be more productive.” It’s about learning how to work with your emotions instead of fighting them. In individual therapy, we’ll focus on the struggles keeping you stuck and create a path forward that actually works for your life.
Each session is tailored to your needs, but we often focus on:
Emotional Regulation Without Suppression – Learn how to lower frustration, manage stress, and reset before burnout hits.
Breaking the Cycle of Guilt & Overthinking – Shift from self-criticism to real, sustainable change.
Restoring Connection in Your Relationships – Learn how to communicate without defensiveness, shutdowns, or miscommunication.
Reclaiming Your Identity Beyond Work & Responsibilities – Rediscover who you are outside of work, parenting, and stress.
Whether you’re feeling stuck, overwhelmed, or disconnected, therapy provides a structured, supportive space to work through these challenges—at your pace, in a way that fits your life.
What You’ll Get from Therapy
Therapy isn’t about “pushing through” or adding more to your already overwhelming to-do list. It’s about learning how to reset, reconnect, and move forward without burning out.
Through our work together, you’ll gain:
A Clear Understanding of What’s Not Working – We’ll uncover the patterns keeping you stuck and find real solutions that fit your life.
Practical Strategies & Tools – Simple, effective ways to break the stress cycle, manage emotions, and rebuild connection.
Support & Accountability – You don’t have to figure this out alone. Therapy provides a space to process challenges and create meaningful change.
As we work together, you’ll begin to:
✔ Stop feeling like you’re always behind and start feeling more in control.
✔ Break the cycle of defensiveness and emotional shutdowns in your relationships.
✔ Manage stress without it hijacking your mood, focus, or motivation.
✔ Rebuild balance so work and responsibilities don’t consume you.
Therapy is your chance to step out of survival mode and create a life where you feel more present, more connected, and more like yourself again.
It’s Time to Stop Running on Empty
You’ve spent so much time holding everything together—at work, at home, for everyone around you. But what if you didn’t have to keep pushing through exhaustion just to make it through the day?
Imagine this:
✔ Feeling in control of your emotions—no more guilt over snapping at your partner or feeling distant from your kids.
✔ Having clear boundaries between work and home, so you can be present without constantly thinking about what’s next.
✔ Knowing how to reset when stress takes over, instead of pushing through until you crash.
✔ Rebuilding connection in your marriage, without small conflicts turning into exhausting fights.
✔ Waking up without that pit in your stomach—the one that whispers, “You should be doing more.”
That kind of balance isn’t out of reach. You don’t have to keep doing this alone.
If you’re ready to stop the overwhelm and start making real, sustainable changes, now’s the time.
Email me to book a consultation. Let’s talk about what’s keeping you stuck—and how you can move forward.
If you’re tired of feeling overwhelmed and want to start making real, sustainable changes, now’s the time.
Click below to book a consultation. Let’s talk about what’s keeping you stuck—and how you can move forward.